Candace’s Money Story: I didn’t exactly know what my relationship with money was… Leaving home for university was my first step towards independence. Money had never been a significant concern until then. However, my decision to leave home meant financial responsibility and independence—a choice my parents made clear would come with my decision to go my…
This is a testimonial that touched my heart deeply, and affirms my commitment to mentoring women to find their path to joy, purpose, and love. -Candace Kundalini yoga was introduced to me at the very right time of my life journey – when Iwas ready. It is a journey my soul needed to embark on….
As 2022 comes to a close, I can’t help but look back at what this year has taught me. This morning as I sat with a coffee in my living room, looking out at the lake and watching the snow falling I “suddenly” noticed the lone tree in the midst of this mostly white landscape. …
WHAT IS MEDITATION? Meditation is not about stopping your thoughts or having no thoughts while sitting cross-legged. Meditation is a technique whereby we are given a set of tools to enable us to witness our thoughts in order to detach ourselves from its endless chatter. Our thoughts create our world, what we create in our…
“Yoga is not postures nor is yoga a philosophy. Yoga is a union; it is the conscious union with the supreme conscious mind. A yogi is a person who consciously breaks the subconscious barrier and unites himself with the supreme consciousness.” -Yogi Bhajan Do you think you are “too old” or “too stiff” to do…